Pregnancy can easily overwhelm a first-time mother, especially if she isn’t prepared for it. The next few paragraphs will serve as your field guide to pregnancy.
Purchase your bras and maternity clothes as soon as the need arises. These clothes are there to make you feel more comfortable leaving the house even in the final months of your pregnancy. Do not be embarrassed about buying maternity clothes early on. You know what is comfortable and flattering on you.
Try not to gain a lot of weight while you are pregnant. Gaining too much can create health problems and it will be hard to lose later. The average women should gain 15-30 pounds throughout the pregnancy.
Search your home and eliminate any substances/chemicals that may harm your pregnancy. If possible, you should try to replace harsh chemicals with more natural cleaners. After having the baby, go ahead and keep them out of the house to have a safer home for the baby.
Sunscreen and other sun related precautions are just as important during pregnancy as they were before. When a woman is pregnant, her skin becomes more sensitive to the sun, which makes her more prone to sunburn and increases her risk of skin cancer.
Know that it can take close to a year for someone to get pregnant. When a year passes, then you should seek help. Your doctor is the one best able to determine if you have any medical problems getting in the way of pregnancy.
While pregnant, always ask for assistance when lifting heavy objects. Lifting extremely heavy items can cause you lots of stress, back strain, and even potentially lose your baby due to a miscarriage. This is why you should have someone lift heavy things for you. This includes those things you don’t think are hazardous to attempt lifting.
If you suspect you might be pregnant, go to the doctor or take a home pregnancy test immediately. This will help ensure that you get the proper care you need.
As you have seen, the more you know about your pregnancy, the easier it is to handle. If you take the time to learn about pregnancy and childbirth, you’ll be able to control both your own health and that of your unborn child. Face your pregnancy with confidence by using the above information.